Our founder
Dr. Jill Thaker, PT
Doctor of Physical Therapy · Founder of Third Space Wellness






"Movement is medicine."
Founder · Third Space Wellness
I'm Dr. Jill Thaker — a Doctor of Physical Therapy with a Master of Neuromotor Science, and the person you'll actually see at Third Space. Every visit is one-on-one: we start by understanding how your body moves, then build a plan around it with hands-on care and reformer-based rehab.
I believe movement is medicine — that strength, built carefully and consistently, is what gives you your life back. My mission is to help women feel their strongest at every stage of life, from young adulthood to the years beyond menopause, and to leave everyone who walks in feeling more at home in their body than when they arrived.
Credentials & experience
Doctor of Physical Therapy
Licensed physical therapist
Master of Neuromotor Science
Movement & motor-control expertise
Women's Health Focus
Pregnancy, postpartum, menopause, osteoporosis & more
5 Years in Practice
Clinical experience across the continuum of care
Where we see you
Ellicott City, MD · Bel Air, MD — plus in-home services on a case-by-case basis.